IM=X® stands for Integrated Movement Xercize. We offer a wide variety of fitness formulas to help all ages, sizes and abilities.
Our studios offer our premier fusion workouts that integrate pilates, barre, yoga, cycling, weight training and back wellness - all under one roof. Our focus on powerful stabilization protocols so that you can receive the most from every workout. Try 3 sessions at a studio near you or with our OnDemand channel and you will feel a change in your muscle tone and spinal length. Come regularly and you will enjoy freedom of movement and better health.