Pilates is one of the fastest-growing recreational activities. With more than 10 million people participating in the fitness regimen, it's no wonder that you might be one of them.
Pilates provides a great full-body workout that pushes your muscles in ways other activities don't. It's also a great form of exercise to get into because it's customizable for all levels of fitness experience, and it can be done at home.
If you are working out at home or plan to set up a Pilates studio, the best way to level up your Pilates game is with a reformer. Read on to learn about the space needed to fit a Pilates reformer and how to make it work for you.
Since the pandemic started, more people are working out at home than ever before. In fact, 70% of people now believe that they don't need an external gym to get the workout they need - and they're right.
When it comes to getting Pilates equipment for your home, the reformer is a great option for increasing the variety and intensity of your Pilates workouts. It can help you push yourself further and try new moves to target new areas. Plus, you gain the freedom to create your own workouts and focus on what you need personally.
Perhaps the best part of having your own reformer is that it can save you thousands on Pilates classes and gym memberships over the years. Not to mention the added convenience of not having to drive to the gym.
To be certain, the Pilates reformer is a fairly large piece of equipment, so size should be considered before investing.
The average reformer varies in size slightly but ranges from about 80 inches long by 20 inches wide (80L x 20W) to 100 inches long by 30 inches wide (100L x 30W). Height also varies a bit among models. Usually slightly taller versions are a bit more comfortable, but it ultimately comes down to preference.
If you plan on working out alone and only require one reformer, then you can get away with a space of about 40 to 50 square feet, whereas storing 5 reformers requires about 400 square feet of space to fit comfortably.
When deciding on if a reformer is right for you, make sure to consider all of your other Pilates equipment as well. If you ever workout with a chair or on a mat, you'll want to make sure there will still be space for these items as well. The same goes for the equipment you, family, or roommates may be using for other types of exercises like weight lifting.
You'll also want to think about whether you'll ever have more than one person working out in the room at once.
In some, a stackable reformer with wheels for easy transportation is easily doable.
If you do get a reformer machine, there are tips for optimizing your space to get the most out of the room you have:
If you do Pilates, then a Pilates reformer is a great way to take your workouts to the next level while saving money on classes. Just make sure you have room, and if you don't, consider one of the tips above to make room.
If you're in need of some of the best Pilates equipment for home, check out our products today.