Pilates is one of the fastest-growing recreational activities. With more than 10 million people participating in the fitness regimen, it's no wonder that you might be one of them.
Pilates provides a great full-body workout that pushes your muscles in ways other activities don't. It's also a great form of exercise to get into because it's customizable for all levels of fitness experience, and it can be done at home.
If you are working out at home or plan to set up a Pilates studio, the best way to level up your Pilates game is with a reformer. Read on to learn about the space needed to fit a Pilates reformer and how to make it work for you.
Since the pandemic started, more people are working out at home than ever before. In fact, 70% of people now believe that they don't need an external gym to get the workout they need - and they're right.
When it comes to getting Pilates equipment for your home, the reformer is a great option for increasing the variety and intensity of your Pilates workouts. It can help you push yourself further and try new moves to target new areas. Plus, you gain the freedom to create your own workouts and focus on what you need personally.
Perhaps the best part of having your own reformer is that it can save you thousands on Pilates classes and gym memberships over the years. Not to mention the added convenience of not having to drive to the gym.
To be certain, the Pilates reformer is a fairly large piece of equipment, so size should be considered before investing.
The average reformer varies in size slightly but ranges from about 80 inches long by 20 inches wide (80L x 20W) to 100 inches long by 30 inches wide (100L x 30W). Height also varies a bit among models. Usually slightly taller versions are a bit more comfortable, but it ultimately comes down to preference.
If you plan on working out alone and only require one reformer, then you can get away with a space of about 40 to 50 square feet, whereas storing 5 reformers requires about 400 square feet of space to fit comfortably.
When deciding on if a reformer is right for you, make sure to consider all of your other Pilates equipment as well. If you ever workout with a chair or on a mat, you'll want to make sure there will still be space for these items as well. The same goes for the equipment you, family, or roommates may be using for other types of exercises like weight lifting.
You'll also want to think about whether you'll ever have more than one person working out in the room at once.
In some, a stackable reformer with wheels for easy transportation is easily doable.
If you do get a Pilates reformer machine, there are tips for optimizing your space to get the most out of the room you have:
If you do Pilates, then a Pilates reformer is a great way to take your workouts to the next level while saving money on classes. Just make sure you have room, and if you don't, consider one of the tips above to make room.
If you're in need of some of the best Pilates equipment for home, check out our products today.
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Great experience overall - great company to deal with.
Arrived so fast, easy assembling and top quality product. I’ve owned professional Peak Pilates equipment and this quality is comparable.
Our installation was quick and flawless and completed by a very nice and helpful man. We greatly appreciate him. Thank you!
Needed to elevate my Pilates machine as was recently diagnosed with Polymialgia rheumatica. The stand was easy to assemble and raises the machine about twelve inches. Very sturdy and stable.
I am so happy with this product. It was easy assembly. I also haven't felt this good in quite some time. Love the DVDs it comes with too, just wish it had more. I recommend this product.
I love my aeropilates machine. It is great for building strength, endurance and lean muscle, as well as being a great tool for stretching. I like how one can get a great workout at the convenience of one's own house, without going to Pilates clubs.
My machine came without rebounder and I always thought that Rebounder looked easy and will not add much of a value to my exercise routine. Boy, was I wrong! Rebounder adds a great cardio workouts, it really brings your heart rate up and also strengthens muscles of your legs. You can use it during your pilates routine or throughout the day for a quick metabolism boost. I would greatly recommend purchasing rebounder to broaden your workout horizons. I also love using Marjolein's Pilates DVDs- she is a great teacher and her programs are easy to follow.
I exercise on this machine every day. It's super! The videos that go with it are amazing! I'm very pleased with this exercise machine! It's a great workout!
Love the machine overall of course there�s one thing I wish that there was a bar on the other end to pull against the springs. It�s perfect for doing lagree and traditional Pilates. I love it overall.
We were very impressed with the quality of the Aeropilates Cardio reformer. The DVDs that Came with the system are professional quality and explained the machine and provides workouts. We are thrilled to know we now have a way to continue the work outs we began in the gyms; and that has brought us a peace of mind. We look forward to a few more accessories to expand the Aeropilates usage. Thank you so much for making such a quality product affordable.
Ordered this to replace my 17 year old Supreme
Pilates Tower that finally broke. Easy to assemble and very sturdy. Much heavier to move and no wheels, but moving my other one around wore it out. Excited to complete a full work out tomorrow.
The assembly was very easy (I am female, 55, and did by myself), and the machine works well. I also got the pull-up bar which is a nice feature for extra exercises. My only disappointment was that the straps do not have the clip adjustment I thought the 700 models had. Trying to adjust these straps is much more difficult and it is hard to get them even. Otherwise I am happy. I would recommend perhaps softer cushioning on the shoulder rests.
I've been doing pilates group classes for years and it is my favorite workout. I began working from home and wanted to be able to do quick workouts whenever I could during the day. I received this reformer in December and have loved experimenting with it! I was able to put it together by myself in 20 minutes, I just needed help lifting it out of the box. When I first tested it out, it was very squeaky, like unbearable. I reached out to Stamina who was very responsive in helping me with this issue. They suggested using a silicone spray along the track which helped eliminate the noise! Highly suggest this if you experience squeaking. The machine itself isn't the highest quality, but it works well and serves all of my needs. I feel so accomplished when I do an at home workout that leaves my muscles sore the next day as if I went to a group class! I just search reformer workouts on YouTube and there's so many to choose from. The spring loads typically don't match the videos I find, but since I'm familiar with pilates and know what springs work best for my body, this is ok for me. Also, the jumpboard is great! The best part about this is how easy it is to open, close and roll into the closet! Super compact. I highly recommend this if you're familiar with pilates and looking for a way to get in a quick workout without leaving your home! I recommend this product.
I recently purchased the Aeropilates Spine corrector in hopes it would relive the chronic pain in my left shoulder. After only 1 workout of about 15 minutes, I felt immediate relief and I continue to be pain free. This is a very relaxing exercise routine to end a busy day and I highly recommend the spine corrector. It is very solid and well made, very happy customer! I recommend this product.
I absolutely love my new pilates reformer. Love the beautiful wood design and the cushion is soft and does not hurt my knees. I love having springs vs. the chords, the adjustable foot bar, and the shoulder rests, head cushion, along with the carriage are made of great material! It was easy for me to put together as well! Very sturdy and beautiful design! Excited to build muscle without having to lift heavy weights and to get my cardio on! I recommend this product.
Best customer service I have ever dealt with in a very long time. I recommend this product.