What is a Pilates reformer?

The Pilates reformer looks like a bed frame that includes springs, carriage, ropes and pulleys. It provides a flat platform for you to lie on and perform Pilates excercises. The reformer was invented by Joseph Pilates in the 1920’s.

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FAQs

: The Pilates reformer looks like a bed frame that includes springs, carriage, ropes and pulleys. It provides a flat platform for you to lie on and perform Pilates excercises. The reformer was invented by Joseph Pilates in the 1920’s.